Expert Mental Health Therapy
- Licensed professional therapy
- Quick session availability
- Easy-to-schedule appointments
- Covered by insurance
- 855-722-4422
What to Expect
Therapy is a great first step in creating better mental health. At Lifebulb, the process of seeing a therapist is easy. Don’t let the stress of scheduling your first session get in the way of your health. Here is what to expect when getting started with us.
Taking the first step to achieve your goals through therapy is courageous. With us, you’ll be met with a comfortable, nonjudgmental environment. All of our staff prioritizes your well-being by creating a safe space for you to grow in.
Scheduling your first session is easy. Follow these steps to get started today:
- Give our team a call and be matched with a therapist based on your needs and goals.
- Or, fill out our Request a Session form and we will contact you with more information.
- Next, we will ask you to fill out insurance information or set up a low self-pay rate.
- Finally, we will review our policies and confirm an appointment time.
Paperwork is easy with our Client Portal. We will send you an email to access it after your session is booked. There you can review and sign a few simple documents, and we can start providing therapy services. If you need help with anything, our team is available through email or phone.
Try to arrive a few minutes early to your session. Your therapist will greet you and you can begin your first session in a private and safe environment. The initial appointment is about building trust between you and your therapist. They will ask you a few background questions, and we encourage you to ask any questions you have as well. Together, you will begin working on a personalized plan to help you reach your goals.
Your therapist will wrap up by finding a convenient time to meet next. If something comes up and you aren’t able to make a session, don’t worry. We have a flexible cancellation policy, so you can reschedule or cancel 24 hours or more before your session. You will also have access to your therapist if you ever have any questions or concerns in between sessions.
Mental Health Care That Fits Your Needs
Our counselors are passionate about helping their clients live their best lives. They have years of experience in helping people with mental health issues such as:
- Anxiety
- Depression
- Mental Health
- Trauma
- Grief & Loss
- Anger Management
- Couples Counseling
- Depression
- Mental Health
- Trauma
- Grief & Loss
- Anger Management
Meet Our Team of Licensed Therapists
Our expert therapists have years of experience and training so they can best help you overcome mental health issues and thrive.
Frequently Asked Questions
What does your first therapy session look like?
During your initial session with a Lifebulb therapist or counselor, it’s not just about gathering background information. We understand that reaching out for help can be a significant and challenging decision. That’s why our first therapy session focuses on providing the support you need. We’ll demonstrate how the therapy process can be effective with mutual effort and commitment. You’re taking a courageous step, and we’re here to help you every step of the way.
Does therapy work?
Yes. Mental health therapy has been proven effective in improving overall well-being and helping people recover from mental health issues. At Lifebulb, we offer therapy for individuals, couples, families, and children/teens. Our licensed therapists will help you feel empowered to regain control of your life, increase confidence and self-esteem, and progress towards your goals. Additionally, therapy can help you:
- Recover from a mental health issue such as anxiety or depression.
- Reach personal goals.
- Navigate a stressful time or relationship challenges.
- Heal from trauma or grief.
- Address problematic or harmful behavior.
- Become your best self.
How does Lifebulb keep your information safe?
Lifebulb is considered a covered entity under HIPAA guidelines, which means we are subject to all HIPAA rules and regulations. This includes keeping your private information safe, secure, and private. If you receive telehealth services, all our video platforms are also HIPPA compliant, secure, and private. If you have any questions (or recommendations) about our privacy and security practices, we want to help. Contact us at [email protected].
What insurances do you accept?
We accept most major commercial insurance plans, including Aetna, AmeriHealth, Cigna, Optum Health, United Healthcare, Tricare, and others. If your insurance isn’t listed, we may still accept it. Give our team a call and we will be happy to verify your benefits if we can. If not, we can discuss our affordable self-pay rates so finances are never a barrier to receiving mental health care.
What if I can’t afford therapy service costs?
At Lifebulb, we understand that accessing therapy services can be a financial concern for many individuals. That’s why we strive to make it more affordable by accepting most major insurance plans. With this, you will only need to pay a low copay per session. For those without insurance or who prefer not to use their healthcare benefits, we also offer a self-pay rate that is lower than what many other practices charge. Our goal is to ensure that cost doesn’t become a barrier to receiving the support you need. We believe that everyone deserves access to quality mental health care, and we’re here to help make it more accessible for you.
How is Lifebulb different from other counseling practices?
At Lifebulb, we understand that good therapy starts with great therapists. That’s why we take great care in handpicking our dedicated team of therapists. Each one is educated at the Master’s level or beyond and has undergone extensive hands-on training before obtaining their license. We are committed to working exclusively with therapists who align with our core values. This ensures that your chosen therapist will consistently go above and beyond to support you throughout your journey, offering the highest quality online therapy or in-person counseling.
We’re here whenever you need us.
Our Customer Success Team is here to make therapy easy for you. Contact our team anytime.
